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Do you know a young child who would benefit from an interactive, adventure-based story filled with imaginative yoga poses and mindfulness techniques on every page? If so, then this is the book for you! Koa's Adventures: Winter Wonderland is the first book in an interactive children's yoga and mindfulness book series written by Gabrielle Lemon, M.S. Ed., an early childhood educator and certified kid's yoga and mindfulness instructor. Whether you are a classroom teacher or a parent looking for ways to connect and feel grounded with your child, this book will guide you through a wintry, mindful adventure that you and your young ones will joyfully be immersed in. The whimsical storyline and illustrations guide the reader through each winter-inspired pose or mindful technique- meaning, no prior yoga experience necessary!!

Best suited for children ages 3-8 (but yogis of all ages can enjoy!)
 
A note to all young yogis from the main character in the series:

Dear Adventurous Yogis,

You’re invited to join me, Koa, on my first mindfulness adventure through a whimsical winter wonderland!
We will get to breathe and stretch alongside snow-covered trees, but we also need to lookout for a snowy owl and a mischievous snowman. If that sounds good to you, meet me at my blanket fort! Don’t forget your snow gear... I have a feeling it’s going to snow!

Your Mindful Friend,
Koa